“If you were diagnosed (again) what would you do?”

Many of the same things I do already - just with greater intensity and focus. (Which makes me think maybe I should be a lot more focused now!!!)

So...

Have you ever read a book or article or listened to someone talk and they claimed that THEIR way to be healthy is the ONLY way you’ll lose weight, recover from an illness or feel happy, healthy and wh...

Nourish Yourself in the New Year!

Nour·ish
tr.v. nour·ished, nour·ish·ing, nour·ish·es

1. To provide with food or other substances necessary for life and growth; feed.
2. To foster the development...

The only reason I even looked at the ketogenic diet and specifically KETO//OS is due to its efficacy in inhibiting cancer growth.

Why does the ketogenic diet help in regards to cancer?

There are a n...

Dr. Thomas Seyfried has been researching cancer for decades. He states that cancer is a metabolic disease. What does this mean in basic terms? It means that when the cell metabolism isn't working well...

There has been arguments going on for what seems like decades on whether or not we need to use supplements.  Some supplements seem to get a quick "pass" on the argument like Vitamin C and Zinc because...

Today’s anti-cancer strategy takes only a few minutes a day, right before you shower and does not only reduce your toxic load and support your lymph system but can also improve the appearance of your ...

When it comes to cancer not all vegetables, fruits or spices are equal in their anticancer role. Garlic is one of the top 10 when it comes to it's preventative role in cancer.

The sulfur compounds ...